4ins:

Every once and a while you get a glimpse of the person you could be. Grab that. Hold on to that. Work for it. Nothing is out of reach.

Eat better. Run more. Squat more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruits. Read books. Adventure. Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. Be happy.

Alyssa. (via be-happy-and-enjoy-the-life)